Here’s a fun family game you can play with a hula hoop and music. There are two ways to play:

Version #1: Multiple Hoops – Give every player a hoop. Put on some music and ask everyone to use the hoop in some fun and safe way while the music is playing. As soon as it stops, players must hold their hoops and freeze in motion. The person still hooping or moving after the music stops is out for the rest of that round.

Version #2: One or Two Hoops – If you only have one or two hoops, players can toss them back and forth to each other while the music is playing. The person holding the hoop when the music stops has to do something fun with it: A little dance, twist it around a body part, jump with it, etc.. The game ends when the players are ready.

Feel free to make up your own rules!